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Do you feel self-conscious or embarrassed when your tummy rumbles or your neck, elbows or knuckles make a cracking sound? Often your body takes you by surprise and can catch you off guard with these...

Although it can be an annoying habit for those around you, one can wonder if the old wives’ tale “knuckle cracking leads to arthritis,” Is just that – a tall tale.

Summer is upon us! And the docs at AdventHealth Centra Care know that with summertime comes an increase in breaks, cuts, bug bites and other ailments. Don’t let your long summer break be more about...

We have all experienced pain in our wrists, elbows, fingers, arms, shoulder, or neck after prolonged sitting in a poor posture or after working long hours on the computer. Such aches are quite common...

Being active and energetic throughout the day while in an office can be challenging, especially if you are restrained to the computer most of your day. Our sedentary lifestyle also greatly impacts our...

Infections may spread via one of two microbes: a virus or a bacterium. Germs are all around us. They are in the air we breathe, the water we drink, and the surfaces we come in contact with. Your body...

Whether it’s a lot of blood or a small amount, that phrase no doubt conjures up an immediate parental response. And although we’re are right to react quickly, nosebleeds are usually harmless and can...

While some insects are just a nuisance, some can spread viruses that cause disease. Learn how best to treat bug bites in this helpful article.